Learning center / STC ratings and soundproofing

Soundproofing technique: decoupling

Resilient channel, isolation clips, staggered studs and double walls.

2 minute read · Updated Nov 2026

If both faces of a wall are fixed to the same studs, vibration passes straight through. Decoupling breaks that connection so each face moves independently.

MethodTypical gainNotes
Resilient channel (one side)+8–12 STCEasy to short-circuit with a long screw into the stud
Isolation clips and hat channel+12–20 STCMore reliable than RC, higher cost
Staggered studs on a wide plate+8–12 STCNeeds a 2×6 plate
Double stud wall with a gap+15–25 STCBest performance, takes the most space

One screw through resilient channel into a stud can cost several STC points. Mark the stud lines before hanging the drywall.