Learning center / Acoustics by building type / Living room

Soundproofing and STC ratings for living rooms

When living rooms need soundproofing, which STC rating to aim for, and how to get there.

2 minute read · Updated Nov 2026

Acoustic panels improve sound inside a room. Stopping sound passing between rooms is a different job measured by STC (Sound Transmission Class). For living rooms, aim for walls of about STC 40 to keep TV sound out of bedrooms.

STCWhat you hear through the wall
30Normal speech easily understood
40Loud speech heard but not understood
45Loud speech barely heard
50Loud music faint, speech inaudible
60+Most sounds inaudible

How to reach STC 40

  • Add mass: a second layer of 5/8 in drywall. See mass law.
  • Decouple the two sides: resilient channel, staggered or double studs. See decoupling.
  • Fill the cavity with mineral wool insulation.
  • Seal every gap with acoustic sealant, and treat outlets and doors. See flanking paths.

Compare real wall assemblies in our STC assembly guides.